What is a Simple Choice?

A simple and wise choice in food offering can make a big difference to our environment, health, community, and world at large.
What do we mean by a simple offering and its choice?
It means offering what you eat at home, what you grow in your garden; and what you can effort as simple as a leaf of spinach and a finger of banana. 
Here is a list of simple but eco-friendly and sustainable feast offering items that you may offer next time when you visit the temple or at your home. 

1. Cooked rice
2. Boiled potatoes 
3. Cooked vegetables
4. Egg
5. Dried spinach 
6. Cooked pumpkin
7. Boiled maize
8. Butter
9. Cooked Mushroom
10. Cheese
11. Milk
12. Broccoli
13. Bamboo shoot
14. Pea
15. Tea momo (dumpling)
16. Soya beans
17. Tapioca 
18. Apple
19. Guava
20. Sugar cane
21. Pineapple
22. Banana
23. Pears
24. Oranges etc....

This list is just a suggestion based on what we have seen people offer at Chokyi Gyatso Institute, Dewathang during various ritual ceremonies.