Reflection

Let's reflect on Rinpoche's message as we conclude a three-day wakefulness Program.

"Wakefulness is actually not that difficult and not that hard to learn and master. However, putting it into practice is a bit difficult. Because getting habituated and accustomed to wakefulness is difficult. While it is said that getting accustomed and used to wakefulness can be difficult, there are no such things as carrying heavy loads. And there will be no costs involved. Wakefulness is just a method to calm and rest your mind. Even if you are able to maintain your mind continuously and consistently for a short while, the benefits will be beyond the sky and the earth. It will help you in your direction. Your ways of teaching your students, wakefulness will be of great help and benefit." — Dzongsar Khyentse Rinpoche